
Insights & Updates
Reflections and observations from Douglas Mizzi on chronic skin conditions, clinical nutrition, and the food, gut and immune connections that so often sit beneath the surface.

Practitioner Insight 24 June 2026
The Trouble With Relying on Steroid Creams
Steroid creams have their place — but if the rash keeps coming back, it may be telling you something the cream cannot fix.
Read the articleMore Insights

Food & Gut
The Food and Skin Connection: What We See in Clinic
Food is rarely the whole answer — but it is so often part of the story. Here is what decades of consultations have shown us.
10 June 2026 7 min

Mind & Skin
Why Your Skin Flares When Life Gets Hard
A bereavement. A house move. A stretch of poor sleep. So often, the skin flares just as life becomes hardest — and there is a reason for that.
28 May 2026 6 min
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